All hypnosis is self hypnosis
Experience a guided self hypnosis recording. Find out if hypnosis is beneficial for you.This is a generic positive recording. It will give you a idea of what self hypnosis is.
Purchased Self Hypnosis recordings are good, but not personalized to the individual so results may very. This recording is not comparable to a actual Hypnotherapy session.
Hypnosis recordings are not recommended for people suffering from mental disorders or illness.
Never listen to hypnosis recordings while driving a car or operating machinery. When listening to hypnosis recordings, choose an environment that is quiet and safe.
Prior successes are not to be assumed as an indication of future results as they are based on many factors. Results vary and are unique to each individual. You accept the risk that after receiving the material, you may not do as well.